Menstrual Cycle is a natural change that occurs in female reproductive system that makes pregnancy possible. First period begins between 12 to 15 years which is known as Menarche. But we are noticing early onset periods as early as 8 years, due to better lifestyle.
Average Cycle Length : 21 to 35 days.
Duration of Periods : 3 to 7 days.
One may experience the following before the periods start or during the cycle:
Avoid: Caffeinated drinks, processed food, fried & fatty food and food with high salt content.
What to use during menstrual cycle?
Schedule a medical checkup if your child:
Be Positive :
The things associated with puberty can be scary, but reassure your child that is normal, there is nothing to get worried about. This is a natural change.
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